18 Nov, 2020

If you think you might have bad breath or want to help someone who is suffering from it, the good news is that often this problem can be fixed quickly and easily. Although it can be an uncomfortable subject, bad breath is a common problem that can be due to a number of causes.

Bad breath

Bad breath is usually caused by bacteria present in the mouth, which are the result of many possible factors: inadequate brushing of the teeth or food residues left between the teeth, dentures or orthodontic appliances that are not properly cleaned or poor cleaning of the tongue. Another trigger of bad breath can be the presence of untreated caries. Some metabolic dysfunctions and the intake of some specific drugs can cause a decrease in saliva and consequently the presence of an unpleasant oral odor may occur.


We talk about bad breath when, while fasting, you feel an unpleasant odor and you have the sensation of a decrease in salivation. The hydration of the mouth is therefore not optimal and the bacterial plaque appears malodorous. For more information please read this blog


Gum disease, throat infections, sinusitis, stomach problems, and dehydration can also lead to bad breath. In severe cases, bacteria in the mouth release gas, causing chronic bad breath.


However, bad breath is usually only temporary. Transient bad breath, as this condition is called, can be the result of plaque buildup, insufficient hydration, consumption of strong smelling foods, smoking, or alcohol consumption.


How to fight bad breath

The best way to avoid bad breath is to stick to an oral hygiene routine, a healthy diet, and drink plenty of water to keep your mouth fresh:


Temporarily eliminate from your diet some heavy foods responsible for poor digestion and persistent flavor such as garlic and onion;

Eliminate substances that generate acidity such as coffee and carbonated and sugary drinks;

  • Ø  Helping saliva production by chewing sugar-free gum
  • Ø  Brush your teeth thoroughly after each meal, every day;
  • Ø  Keep the mouth fresh and clean using the right tools;
  • Ø  Also keep orthodontic appliances and dentures clean.

When bad breath occurs, brushing your teeth, using an interdental brush and floss, cleaning your tongue, and mouthwash rinses can all help get rid of the bacteria that cause bad breath.


Surely the main ways to combat halitosis indicate the use of suitable and targeted tools for this specific problem, such as choosing fluoride toothpaste, a mint-flavored mouthwash and having a tongue-cleaning toothbrush since many bacteria nest there.


The mouthwash for halitosis

One of the fastest methods to eliminate the bad smell coming from the mouth, which often causes embarrassment and discomfort, is the use of specific mouthwash for halitosis.


With its antibacterial and anti-plaque action, it thoroughly cleans the mouth in every part, from the gums to the tongue, eliminating any food residues and plaque and keeping the mouth fresh for a long time, leaving a feeling of well-being. More information please visit here


Not only does it represent a solution to the disorder but it is also a method of prevention because, by carrying out the antibacterial action, it protects the oral cavity from the formation of plaque, tartar and infections caused by bacteria.


However, let's not neglect halitosis: it could also be a symptom of more serious ailments; it is therefore good not to underestimate his presence and ask your dentist for advice to find the most suitable solution.



  • Ø  Poor oral hygiene
  • Ø  Periodontitis and bacterial infections
  • Ø  Eating specific foods with strong odors and flavors (e.g. onion or garlic)
  • Ø  Respiratory diseases such as tonsillitis or tracheitis
  • Ø  Diabetes
  • Ø  Gastrointestinal disorders such as gastroesophageal reflux

Liver or kidney disease

The good habits of brushing your teeth daily and maintaining proper oral care certainly help in preventing problems related to bad breath. The remedies for halitosis can start from a correct use of solutions that allow a correct cleaning of the teeth: then brush the teeth with a toothbrush and toothpaste, but also use dental floss and mouthwash to complete the cycle of maintaining the correct cleaning of the mouth. This does not allow the proliferation of bacteria, the onset of gum disease and the risk of dry mouth, or the sensation of dry mouth.


In addition to all this, there may be otherscauses of halitosis, much more important than poor oral hygiene: periodontitis, i.e. the loss of teeth and an infection caused by anaerobic bacteria, which usually have their habitat inside the mouth, being part of the normal flora of the oral cavity , but they can lead to very serious infections.


In addition, bad breath can be a wake-up call for much more serious conditions such as diabetes, respiratory problems and gastrointestinal disorders. In this case, do not be alarmed, but contact your doctor.


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